breakfast:
rasin bran with 1 c milk
banana
yogurt
snack:
passion fruit tea
lunch:
2-3 cups tuna salad
banana
yougrt
pretzels
dinner:
1-1/2 cups mac with brocolli and chix
lrg salad with spinich, tomato, cic, avacado, scallions, walnuts, almonds, 2 tlb spn of balsalmic vinigrett
2 handfulls baked tortilla chips with pinneapple salsa
2 sm-med baking potatoes with light butter 2 tbl, light sour cream 4 tbl, pineapple salsa
2 popsiciles
water: xx
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